Monday, June 10, 2013

Keeping it up

The motto for today is 'Rome wasn't built in a day.'  I have lost eleven pounds and sort of stalled out a little.  Possibly because I've had a terrible week.  It's been mega stressful on its own and my biology is out to get me.  I know I am a stress eater, so I've been trying to be mindful.  But, honestly, it is better for me to sacrifice some calories than to torture myself with resisting my sweet tooth.
I am trying to get back in the groove.  I just have to keep on the mantra.  Forward, forward, forward.  It'll take time.

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